WOD: for time
21-15-9
Thrusters
Squats
Burpees
We have several different options with weight to use but I want high output.
We have:
(2) 50# sandbags
(2) 30# sandbags
(1) set 25# db
(2) set 15# db
(2) set 12# db
(4) set 10# db
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April 01, 2011
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