WOD: for time
200 double unders/scaled 300 heavy rope singles
50 wall ball 14/12
300 yard run (10 laps basketball ct)
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June 13, 2011
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- Far Western Short Course Championship April 8-11, 2010 Morgan Hill, CA
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Operation Phoenix is a very special fundraiser at it gives 100% of its proceeds to the United States Marines.
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