Tuesday, July 26
in teams of 2 complete the following
3 rounds
1/4 mile run around track
100 yard wheel barrel 1st partner
100 yard wheel barrel 2nd partner
Navigation
Swim Meet Results
Important Links
Recent Posts
« AMRAP | Main | Descending ladder of fun »
July 27, 2011
TrackBack
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a010535d8b675970c014e8a2a6f90970d
Listed below are links to weblogs that reference Sorry late WOD Post:
Verify your Comment
Previewing your Comment
This is only a preview. Your comment has not yet been posted.
Your comment could not be posted. Error type:
Your comment has been posted. Post another comment
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
Events
- Far Western Short Course Championship April 8-11, 2010 Morgan Hill, CA
CrossFit Games 2009
CrossFit Kids
Journals
Operation Phoenix
- Operation Phoenix
Operation Phoenix is a very special fundraiser at it gives 100% of its proceeds to the United States Marines.
![CrossFit Journal](<ahref="http://Journal.CrossFit.com/2002/10/What-is-fitness-by-greg-glassm.tpl"target="_blank"title="CrossFitJournalSampleArticle...righthere"alt="CFJSampleArticle"><imgsrc="http://www.crossfit.com/cf-assets/CFJ-download/CFJ-125x63-3_1.jpg"width="125px"height="63px"boarder="0"title="CrossFitJournalSampleArticle...righthere"/></a>){kind=link}
Comments