« CF Sports Series StandUp Paddle Boarding Comp | Main | Old School National Group »
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a010535d8b675970c015435007778970c
Listed below are links to weblogs that reference Season of Change:
You can follow this conversation by subscribing to the comment feed for this post.
This is only a preview. Your comment has not yet been posted.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
![CrossFit Journal](<ahref="http://Journal.CrossFit.com/2002/10/What-is-fitness-by-greg-glassm.tpl"target="_blank"title="CrossFitJournalSampleArticle...righthere"alt="CFJSampleArticle"><imgsrc="http://www.crossfit.com/cf-assets/CFJ-download/CFJ-125x63-3_1.jpg"width="125px"height="63px"boarder="0"title="CrossFitJournalSampleArticle...righthere"/></a>){kind=link}
6:50
Posted by: Jake Struckmeyer | August 31, 2011 at 06:32 PM
8:30
Posted by: Hannah Eastman | August 31, 2011 at 06:42 PM
Nate Carder: 7:43.32
Posted by: Nathaniel Carder | August 31, 2011 at 07:21 PM
Maddie Johnson: 8:34
Posted by: Maddie J. | August 31, 2011 at 07:23 PM
8:13
Posted by: Colton Remmert | August 31, 2011 at 07:31 PM
Kyra Sanborn: 7:41
Posted by: Kyra Sanborn | August 31, 2011 at 07:33 PM
Rayna Rampalli: 10:10
Posted by: Rayna Rampalli | August 31, 2011 at 07:53 PM
Cathy Woo 7:58
Posted by: Cathy Woo | August 31, 2011 at 08:06 PM
8:25
Posted by: Erin Van Zanten | August 31, 2011 at 10:34 PM
13:00
How far is a "1 lap run"?
I ran .25 mile for that portion each round.
Posted by: Mitch | September 02, 2011 at 04:41 PM