« How Fast Can You Get To 100? | Main | "I'm the Greatest!" »
WOD: Every minute on the minute add 10m of running. Record last completed round.
This past weekend the Arden Hills National Group and Senior groups swimmers competed at the Sierra Marlins Open Water Extravaganza. It was a great experience for all who swam. We had 4 5k swimmers and many milers. Great job!
TrackBack URL for this entry:
http://www.typepad.com/services/trackback/6a010535d8b675970c015391e0e6ff970b
Listed below are links to weblogs that reference Death By 10 Meters:
This is only a preview. Your comment has not yet been posted.
As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.
Having trouble reading this image? View an alternate.
![CrossFit Journal](<ahref="http://Journal.CrossFit.com/2002/10/What-is-fitness-by-greg-glassm.tpl"target="_blank"title="CrossFitJournalSampleArticle...righthere"alt="CFJSampleArticle"><imgsrc="http://www.crossfit.com/cf-assets/CFJ-download/CFJ-125x63-3_1.jpg"width="125px"height="63px"boarder="0"title="CrossFitJournalSampleArticle...righthere"/></a>){kind=link}
Comments