WOD #1: for max #
1:30 wall ball
2:00 rest
1:30 wall ball
2:00 rest
1:30 wall ball
WOD #2: for time
2k row
Halloween is coming up at the end of the month. What are you going to dress up as?
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October 14, 2011
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- Operation Phoenix
Operation Phoenix is a very special fundraiser at it gives 100% of its proceeds to the United States Marines.
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