WOD:
Group 1
For time
18-12-6
Sandbag cleans
Double unders
Group 2
For time
50 bar facing burpees
This past Sunday was the 39th Annual Sacramento Masters Sprint Pentathlon on the campus of UC Davis at the Schaal Aquatics Complex. Arden Hills coaches; Courtney, Matt and I participated as well as Lisa Menzmer, Scott Sewell, and Daryl Johnson. It was a fun time and we swam well on a very beautiful Sunday afternoon.
